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Code Red vs. keto. As for the differences between Code Red and the typical keto diet: 1) Keto keeps the percentage of your daily caloric intake at 75% fat. That's not automatically a bad thing, but on Code Red, we find that keeping your fat that high often requires sacrificing something else, and the first thing people sacrifice is usually
If you have a special occasion coming up, you may wonder whether you can raise a glass of champagne if you're following a keto diet. This article reviews whether champagne is keto-friendly. Often used to toast special occasions, champagne is a type of sparkling white wine. Generally, it’s sweet and
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